FUEL FOR THE DANCERS
Food & drinks
At the venue, there will be a wide variety of food and drinks provided for the dancers and attendees.
Product Highlights
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Day 1
Main Courses
1. Grilled Chicken and Quinoa Salad
Tender grilled chicken breast on a bed of quinoa, mixed with spinach, cherry tomatoes, cucumber, and a light lemon vinaigrette. A protein-packed, refreshing option perfect for refueling between performances.
2. Salmon and Sweet Potato Power Bowl
Oven-baked salmon served with roasted sweet potatoes, kale, and avocado slices, drizzled with a light tahini dressing. This dish is packed with omega-3s, slow-digesting carbs, and healthy fats to keep energy levels high.
3. Vegan Buddha Bowl
A colorful mix of roasted chickpeas, quinoa, roasted vegetables (like sweet potatoes, carrots, and zucchini), and fresh greens topped with a creamy avocado dressing. A nutrient-dense vegan meal loaded with protein, fiber, and antioxidants.
Tender grilled chicken breast on a bed of quinoa, mixed with spinach, cherry tomatoes, cucumber, and a light lemon vinaigrette. A protein-packed, refreshing option perfect for refueling between performances.
2. Salmon and Sweet Potato Power Bowl
Oven-baked salmon served with roasted sweet potatoes, kale, and avocado slices, drizzled with a light tahini dressing. This dish is packed with omega-3s, slow-digesting carbs, and healthy fats to keep energy levels high.
3. Vegan Buddha Bowl
A colorful mix of roasted chickpeas, quinoa, roasted vegetables (like sweet potatoes, carrots, and zucchini), and fresh greens topped with a creamy avocado dressing. A nutrient-dense vegan meal loaded with protein, fiber, and antioxidants.
Side Dishes
1. Sweet Potato Fries with Avocado and Cilantro Dip (Vegan)
Crispy sweet potato fries served with a refreshing avocado and cilantro dip. A great source of complex carbs and healthy fats for sustained energy.
2. Seasoned Fries with Garlic Parmesan Topping
Golden crispy fries seasoned with garlic, herbs, and topped with freshly grated parmesan. A savory, indulgent option that balances quick carbs with flavor to keep energy levels up.
Crispy sweet potato fries served with a refreshing avocado and cilantro dip. A great source of complex carbs and healthy fats for sustained energy.
2. Seasoned Fries with Garlic Parmesan Topping
Golden crispy fries seasoned with garlic, herbs, and topped with freshly grated parmesan. A savory, indulgent option that balances quick carbs with flavor to keep energy levels up.
Sweets
1. Fluffy Pancakes with Honey and Fresh Fruit
Light and airy pancakes drizzled with honey and topped with fresh seasonal fruits like berries and banana slices. A great mix of carbs and natural sugars for a sweet energy boost.
2. Chia Seed Pudding with Mixed Berries (Vegan)
A light and refreshing dessert made with chia seeds, almond milk, and vanilla, topped with fresh mixed berries. High in fiber and omega-3s, perfect for a sweet but energy-boosting treat.
Light and airy pancakes drizzled with honey and topped with fresh seasonal fruits like berries and banana slices. A great mix of carbs and natural sugars for a sweet energy boost.
2. Chia Seed Pudding with Mixed Berries (Vegan)
A light and refreshing dessert made with chia seeds, almond milk, and vanilla, topped with fresh mixed berries. High in fiber and omega-3s, perfect for a sweet but energy-boosting treat.
Day 2
Main Courses
1. Grilled Chicken and Quinoa Salad
Tender grilled chicken breast on a bed of quinoa, mixed with spinach, cherry tomatoes, cucumber, and a light lemon vinaigrette. A protein-packed, refreshing option perfect for refueling between performances.
2. Salmon and Sweet Potato Power Bowl
Oven-baked salmon served with roasted sweet potatoes, kale, and avocado slices, drizzled with a light tahini dressing. This dish is packed with omega-3s, slow-digesting carbs, and healthy fats to keep energy levels high.
3. Vegan Buddha Bowl
A colorful mix of roasted chickpeas, quinoa, roasted vegetables (like sweet potatoes, carrots, and zucchini), and fresh greens topped with a creamy avocado dressing. A nutrient-dense vegan meal loaded with protein, fiber, and antioxidants.
Tender grilled chicken breast on a bed of quinoa, mixed with spinach, cherry tomatoes, cucumber, and a light lemon vinaigrette. A protein-packed, refreshing option perfect for refueling between performances.
2. Salmon and Sweet Potato Power Bowl
Oven-baked salmon served with roasted sweet potatoes, kale, and avocado slices, drizzled with a light tahini dressing. This dish is packed with omega-3s, slow-digesting carbs, and healthy fats to keep energy levels high.
3. Vegan Buddha Bowl
A colorful mix of roasted chickpeas, quinoa, roasted vegetables (like sweet potatoes, carrots, and zucchini), and fresh greens topped with a creamy avocado dressing. A nutrient-dense vegan meal loaded with protein, fiber, and antioxidants.
Side Dishes
1. Sweet Potato Fries with Avocado and Cilantro Dip (Vegan)
Crispy sweet potato fries served with a refreshing avocado and cilantro dip. A great source of complex carbs and healthy fats for sustained energy.
2. Seasoned Fries with Garlic Parmesan Topping
Golden crispy fries seasoned with garlic, herbs, and topped with freshly grated parmesan. A savory, indulgent option that balances quick carbs with flavor to keep energy levels up.
Crispy sweet potato fries served with a refreshing avocado and cilantro dip. A great source of complex carbs and healthy fats for sustained energy.
2. Seasoned Fries with Garlic Parmesan Topping
Golden crispy fries seasoned with garlic, herbs, and topped with freshly grated parmesan. A savory, indulgent option that balances quick carbs with flavor to keep energy levels up.
Sweets
1. Fluffy Pancakes with Honey and Fresh Fruit
Light and airy pancakes drizzled with honey and topped with fresh seasonal fruits like berries and banana slices. A great mix of carbs and natural sugars for a sweet energy boost.
2. Chia Seed Pudding with Mixed Berries (Vegan)
A light and refreshing dessert made with chia seeds, almond milk, and vanilla, topped with fresh mixed berries. High in fiber and omega-3s, perfect for a sweet but energy-boosting treat.
Light and airy pancakes drizzled with honey and topped with fresh seasonal fruits like berries and banana slices. A great mix of carbs and natural sugars for a sweet energy boost.
2. Chia Seed Pudding with Mixed Berries (Vegan)
A light and refreshing dessert made with chia seeds, almond milk, and vanilla, topped with fresh mixed berries. High in fiber and omega-3s, perfect for a sweet but energy-boosting treat.
Day 3
Main Courses
1. Grilled Chicken and Quinoa Salad
Tender grilled chicken breast on a bed of quinoa, mixed with spinach, cherry tomatoes, cucumber, and a light lemon vinaigrette. A protein-packed, refreshing option perfect for refueling between performances.
2. Salmon and Sweet Potato Power Bowl
Oven-baked salmon served with roasted sweet potatoes, kale, and avocado slices, drizzled with a light tahini dressing. This dish is packed with omega-3s, slow-digesting carbs, and healthy fats to keep energy levels high.
3. Vegan Buddha Bowl
A colorful mix of roasted chickpeas, quinoa, roasted vegetables (like sweet potatoes, carrots, and zucchini), and fresh greens topped with a creamy avocado dressing. A nutrient-dense vegan meal loaded with protein, fiber, and antioxidants.
Tender grilled chicken breast on a bed of quinoa, mixed with spinach, cherry tomatoes, cucumber, and a light lemon vinaigrette. A protein-packed, refreshing option perfect for refueling between performances.
2. Salmon and Sweet Potato Power Bowl
Oven-baked salmon served with roasted sweet potatoes, kale, and avocado slices, drizzled with a light tahini dressing. This dish is packed with omega-3s, slow-digesting carbs, and healthy fats to keep energy levels high.
3. Vegan Buddha Bowl
A colorful mix of roasted chickpeas, quinoa, roasted vegetables (like sweet potatoes, carrots, and zucchini), and fresh greens topped with a creamy avocado dressing. A nutrient-dense vegan meal loaded with protein, fiber, and antioxidants.
Side Dishes
1. Sweet Potato Fries with Avocado and Cilantro Dip (Vegan)
Crispy sweet potato fries served with a refreshing avocado and cilantro dip. A great source of complex carbs and healthy fats for sustained energy.
2. Seasoned Fries with Garlic Parmesan Topping
Golden crispy fries seasoned with garlic, herbs, and topped with freshly grated parmesan. A savory, indulgent option that balances quick carbs with flavor to keep energy levels up.
Crispy sweet potato fries served with a refreshing avocado and cilantro dip. A great source of complex carbs and healthy fats for sustained energy.
2. Seasoned Fries with Garlic Parmesan Topping
Golden crispy fries seasoned with garlic, herbs, and topped with freshly grated parmesan. A savory, indulgent option that balances quick carbs with flavor to keep energy levels up.
Sweets
1. Fluffy Pancakes with Honey and Fresh Fruit
Light and airy pancakes drizzled with honey and topped with fresh seasonal fruits like berries and banana slices. A great mix of carbs and natural sugars for a sweet energy boost.
2. Chia Seed Pudding with Mixed Berries (Vegan)
A light and refreshing dessert made with chia seeds, almond milk, and vanilla, topped with fresh mixed berries. High in fiber and omega-3s, perfect for a sweet but energy-boosting treat.
Light and airy pancakes drizzled with honey and topped with fresh seasonal fruits like berries and banana slices. A great mix of carbs and natural sugars for a sweet energy boost.
2. Chia Seed Pudding with Mixed Berries (Vegan)
A light and refreshing dessert made with chia seeds, almond milk, and vanilla, topped with fresh mixed berries. High in fiber and omega-3s, perfect for a sweet but energy-boosting treat.
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